u3a

Wyre Forest and District

Exercise to Music

Status:Active, full but can join waiting list
Leader:
Group email: Exercise to Music group
When: Monthly on Friday mornings 10:30 am-11:30 am
1st Friday of the month
Venue: Shatterford Village Hall
Cost: £3 per session

Exercises designed for older people.

Some creative work and equipment use.

All exercises are standing and end with short seated relaxation.

Members usually stay on for tea and coffee afterwards.